meeting with Kate this week was wonderful. talked of transitioning into a teaching-free existence and how strange it can feel. she advised me that i may want to finish full intermediate before taking on mysore teaching again! geeez, that means YEARS no doubt. Karandavasana is up next, and i don’t expect that too move too quickly. ah well, i’ll see how it goes and what comes up along the way…

Full Intermediate from ashtangayoga.info

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Posted on Saturday, 4 May
Tagged as: ashtanga yoga intermediate series yogi asana headstands inversion backbends kapotasana
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